About

Over the years, after helping numerous people as a personal trainer, I slowly began to realize that training and working out played a very small part in the fat loss process. Only the clients that were following a dietary a guideline of what I gave them to eat were making progress.  The clients who followed their own diet were not reaching their goals at the rate they wanted to probably due to eating a horrible diet. This is when I realized that I wanted to focus more on the nutrition aspect and helping people eat the correct diet based on their body type and goals.

I started Aesthetics Nutrition because all these fad diets that are out in the mainstream media are cookie cutter outlines where 1 diet fits all; when losing fat and building muscle is a very individual process and not that simple. Those fad diets will help you lose total weight (water, muscle, bone density) but they will not help you solely lose “fat” while maintaining and building muscle which should be the ultimate goal. Everyone’s diet along with training should be customized and monitored based on individual needs and body types. This is why I started Aesthetics Nutrition to help coach and guide people step by step to reaching their goals and to look like the best version of themselves.

Invest in yourself and let us join you on your health, body and lifestyle transformation.